A lot of couples are fighting about who should have got more sleep at night. But according to the studies, women should sleep more than men. Since women are known for multi-tasking activities, they tend to use their brain often comparing to men, making them feel tired at the end of the daytime. Therefore, in order to recuperate their brain during the day, having a good sleep at night is…
Avocado has been misunderstood, especially for those who are trying to lose weight. Since avocado is rich in fat, they thought it is not good especially for those who have high bad cholesterol problem. But, actually, experts considered avocado as a miracle fruit, because of its incredible good usage for the health. Gaylor Hauser, a famous food writer once said, that avocado as a single fruit is a combination of…